In 2022… Not much happened, but the few things that DID happen were pretty monumental in my life. Like publishing a book.
All posts tagged Exercise
Week 5 | 12 Week Fitness Challenge
After re-reading “The 12 Week Year” by Brian P. Moran and Michael Lennington, I decided to embark on a 12 week fitness challenge to get back into shape after childbirth. Here’s how week 5 panned out.
Week 4 | 12 Week Fitness Challenge
After re-reading “The 12 Week Year” by Brian P. Moran and Michael Lennington, I decided to embark on a 12 week fitness challenge to get back into shape after childbirth. Here’s how week 4 panned out.
Week 3 | 12 Week Fitness Challenge
After re-reading “The 12 Week Year” by Brian P. Moran and Michael Lennington, I decided to embark on a 12 week fitness challenge to get back into shape after childbirth. Here’s how week 3 panned out.
Week 2 | 12 Week Fitness Challenge
After re-reading “The 12 Week Year” by Brian P. Moran and Michael Lennington, I decided to embark on a 12 week fitness challenge to get back into shape after childbirth. Here’s how week 2 panned out.
Week 1 | 12 Week Fitness Challenge
After re-reading “The 12 Week Year” by Brian P. Moran and Michael Lennington, I decided to embark on a 12 week fitness challenge to get back into shape after childbirth. Here’s how week 1 panned out.
12 Week Fitness Challenge
3 months post-birth, Hiroko goes on a 12 week fitness challenge after re-reading “The 12 Week Year.”
【Book Writing w/ ADHD】Month ２Reflections
I am writing a book, and have Executive Function Disorder. Book Writing with ADHD is a series as I try to figure out productivity.
Achievement Unlocked: Day 100
Today is Day 100 of my “Daily Walking” challenge, having walked total of 547 miles.
Day 90: 500 miles walked
I’ve been walking for 90 days now. Watch a timelapse of the past month of me walking every day!