After re-reading “The 12 Week Year” by Brian P. Moran and Michael Lennington, I decided to embark on a 12 week fitness challenge to get back into shape after childbirth. Here’s how week 3 panned out.
All posts tagged Exercise
Week 2 | 12 Week Fitness Challenge
After re-reading “The 12 Week Year” by Brian P. Moran and Michael Lennington, I decided to embark on a 12 week fitness challenge to get back into shape after childbirth. Here’s how week 2 panned out.
Week 1 | 12 Week Fitness Challenge
After re-reading “The 12 Week Year” by Brian P. Moran and Michael Lennington, I decided to embark on a 12 week fitness challenge to get back into shape after childbirth. Here’s how week 1 panned out.
12 Week Fitness Challenge
3 months post-birth, Hiroko goes on a 12 week fitness challenge after re-reading “The 12 Week Year.”
【Book Writing w/ ADHD】Month ２Reflections
I am writing a book, and have Executive Function Disorder. Book Writing with ADHD is a series as I try to figure out productivity.
Achievement Unlocked: Day 100
Today is Day 100 of my “Daily Walking” challenge, having walked total of 547 miles.
Day 90: 500 miles walked
I’ve been walking for 90 days now. Watch a timelapse of the past month of me walking every day!
Day 80: 456 miles and maintenance mode
I’ve been walking every day for 80 days, helping me get through the monotony and stress of self-quarantine.
Day 66: 10 Miles and Pivot
2 months into my “Quest,” I achieved my goal of walking 10 miles a day! Now for a pivot to make this more sustainable!
Day 60: 313 Miles and Masks
Day 60 of my daily walk challenge puts me at 313 miles walked! Talking about masks, donations, and new mandate from the county.