After re-reading “The 12 Week Year” by Brian P. Moran and Michael Lennington, I decided to embark on a 12 week fitness challenge to get back into shape after childbirth. Here’s how week 4 panned out.
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Week 3 | 12 Week Fitness Challenge
After re-reading “The 12 Week Year” by Brian P. Moran and Michael Lennington, I decided to embark on a 12 week fitness challenge to get back into shape after childbirth. Here’s how week 3 panned out.
Lost and Found: My “words” after brain surgery
Hiroko had life-saving brain surgery at 22 which took away her ability to convey her thoughts through writing. At 33, she published her first book.
Week 2 | 12 Week Fitness Challenge
After re-reading “The 12 Week Year” by Brian P. Moran and Michael Lennington, I decided to embark on a 12 week fitness challenge to get back into shape after childbirth. Here’s how week 2 panned out.
Week 1 | 12 Week Fitness Challenge
After re-reading “The 12 Week Year” by Brian P. Moran and Michael Lennington, I decided to embark on a 12 week fitness challenge to get back into shape after childbirth. Here’s how week 1 panned out.
12 Week Fitness Challenge
3 months post-birth, Hiroko goes on a 12 week fitness challenge after re-reading “The 12 Week Year.”
How Brain Injury and ADHD helped me find dream career in Tech
Brain surgery left me with debilitating disabilities. It was only after I embraced my needs and accommodations that I found a dream career in tech as a technical writer and published author.
【Book Writing w/ ADHD】Month ２Reflections
I am writing a book, and have Executive Function Disorder. Book Writing with ADHD is a series as I try to figure out productivity.
「私、今幸せです」 いつ死んでもおかしくないと医者に宣言されてから10年
障害と向き合って、自分の短所と長所を見比べて、色々模索しつづけた10年間。「あんたには無理」と言われ続けながら、躓きながらも、亀のペースでコツコツと進んできた10年。色々辛い事、大変な事があったからこそ胸を張って言える。「私、今幸せです。」
中古車を譲り受けて得た自由の翼
10年前、私は「自由の翼」を失った。22歳の時に受けた脳手術の後遺症で歩く事が困難になったのだ。だからこそ去年譲り受けたこの中古車は私にはとても思い入れがあるプレゼントなのである。