After re-reading “The 12 Week Year” by Brian P. Moran and Michael Lennington, I decided to embark on a 12 week fitness challenge to get back into shape after childbirth. Here’s how week 3 panned out.
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Lost and Found: My “words” after brain surgery
Hiroko had life-saving brain surgery at 22 which took away her ability to convey her thoughts through writing. At 33, she published her first book.
Week 2 | 12 Week Fitness Challenge
After re-reading “The 12 Week Year” by Brian P. Moran and Michael Lennington, I decided to embark on a 12 week fitness challenge to get back into shape after childbirth. Here’s how week 2 panned out.
Week 1 | 12 Week Fitness Challenge
After re-reading “The 12 Week Year” by Brian P. Moran and Michael Lennington, I decided to embark on a 12 week fitness challenge to get back into shape after childbirth. Here’s how week 1 panned out.
12 Week Fitness Challenge
3 months post-birth, Hiroko goes on a 12 week fitness challenge after re-reading “The 12 Week Year.”
How Brain Injury and ADHD helped me find dream career in Tech
Brain surgery left me with debilitating disabilities. It was only after I embraced my needs and accommodations that I found a dream career in tech as a technical writer and published author.
【Book Writing w/ ADHD】Month 2Reflections
I am writing a book, and have Executive Function Disorder. Book Writing with ADHD is a series as I try to figure out productivity.
From Disabled Special Ed Teacher to AWS Hero
How I went from Special Ed teacher to working in IT to teaching AWS on LinkedIn Learning & becoming an AWS Community Leader.
Achievement Unlocked: Day 100
Today is Day 100 of my “Daily Walking” challenge, having walked total of 547 miles.
Day 90: 500 miles walked
I’ve been walking for 90 days now. Watch a timelapse of the past month of me walking every day!