“Life isn’t school- you can’t be a Straight A student in all aspects of life. So pick 3 to prioritize.”
My batteries, and the gift of self-awareness
It took having 2 babies to gain the self-awareness that I need to recharge both physical and mental “batteries” to function optimally.
Summary of Occurrence of ADHD in Adulthood (CHADD)
Prevalence of ADHD in adulthood is 4%. While adults experience many similar symptoms as children, there are many unique characteristics and co-occurrences.
Summary of Recognition & Diagnosis of ADHD (CHADD)
Summarizing CHADD’s “Recognition & Diagnosis of ADHD” lesson from Pocket MD podcast.
AWS Certified Cloud Practitioner Exam (CLF-C02) Free Study Guide
Resources for AWS Certified Cloud Practitioner Exam (CLF-C02) and free study guide download.
Week 12 | 12 Week Fitness Challenge
After re-reading “The 12 Week Year” by Brian P. Moran and Michael Lennington, I decided to embark on a 12 week fitness challenge to get back into shape after childbirth. Here’s how week 12 panned out.
Week 11 | 12 Week Fitness Challenge
After re-reading “The 12 Week Year” by Brian P. Moran and Michael Lennington, I decided to embark on a 12 week fitness challenge to get back into shape after childbirth. Here’s how week 11 panned out.
Week 10 | 12 Week Fitness Challenge
After re-reading “The 12 Week Year” by Brian P. Moran and Michael Lennington, I decided to embark on a 12 week fitness challenge to get back into shape after childbirth. Here’s how week 10 panned out.
Week 9 | 12 Week Fitness Challenge
After re-reading “The 12 Week Year” by Brian P. Moran and Michael Lennington, I decided to embark on a 12 week fitness challenge to get back into shape after childbirth. Here’s how week 9 panned out.
Week 8 | 12 Week Fitness Challenge
After re-reading “The 12 Week Year” by Brian P. Moran and Michael Lennington, I decided to embark on a 12 week fitness challenge to get back into shape after childbirth. Here’s how week 8 panned out.