Hiroko Nishimura

Hiroko Nishimura

a writer with brain injury helping you beat ADHD

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All posts tagged Walking

Achievement Unlocked: Day 100

Achievement Unlocked: Day 100

Posted on May 20, 2020January 29, 2025Author Hiroko NishimuraPosted in Challenge, Health, LifestyleLeave a Reply

Today is Day 100 of my “Daily Walking” challenge, having walked total of 547 miles.

Day 90: 500 miles walked

Day 90: 500 miles walked

Posted on May 11, 2020January 29, 2025Author Hiroko NishimuraPosted in Challenge, Health, LifestyleLeave a Reply

I’ve been walking for 90 days now. Watch a timelapse of the past month of me walking every day!

Day 80: 456 miles and maintenance mode

Day 80: 456 miles and maintenance mode

Posted on May 1, 2020January 29, 2025Author Hiroko NishimuraPosted in Challenge, Health, LifestyleLeave a Reply

I’ve been walking every day for 80 days, helping me get through the monotony and stress of self-quarantine.

Day 66: 10 Miles and Pivot

Day 66: 10 Miles and Pivot

Posted on April 16, 2020January 29, 2025Author Hiroko NishimuraPosted in Challenge, Health, Lifestyle2 Replies

2 months into my “Quest,” I achieved my goal of walking 10 miles a day! Now for a pivot to make this more sustainable!

Day 60: 313 Miles and Masks

Day 60: 313 Miles and Masks

Posted on April 10, 2020January 29, 2025Author Hiroko NishimuraPosted in Challenge, Health, Lifestyle2 Replies

Day 60 of my daily walk challenge puts me at 313 miles walked! Talking about masks, donations, and new mandate from the county.

Day 50: 235 Miles Walked

Day 50: 235 Miles Walked

Posted on March 31, 2020January 29, 2025Author Hiroko NishimuraPosted in Challenge, Health, LifestyleLeave a Reply

Reflecting on my first 8 weeks of walking every day, going from 2 miles a day to 8 miles a day.

Day 46: 8 Miles & Sickness Returns

Day 46: 8 Miles & Sickness Returns

Posted on March 27, 2020January 29, 2025Author Hiroko NishimuraPosted in Challenge, Health, Lifestyle1 Reply

Today, I walked 8.25 miles. And had a “relapse” of the conditions I experienced 3 weeks ago.

Day 41: 170 miles and Counting

Day 41: 170 miles and Counting

Posted on March 22, 2020January 29, 2025Author Hiroko NishimuraPosted in Challenge, Health, Lifestyle2 Replies

I’ve walked over 170 miles in 41 days as I step towards my goal of 10 miles/day of daily walking.

Day 33: 6 Mile Walk

Day 33: 6 Mile Walk

Posted on March 14, 2020January 29, 2025Author Hiroko NishimuraPosted in Challenge, Health, Lifestyle3 Replies

Trying to find a nice 6 mile walking route as I work towards my goal of walking 10 miles a day.

Month One of Walking Daily

Month One of Walking Daily

Posted on March 14, 2020January 29, 2025Author Hiroko NishimuraPosted in Challenge, Health, Lifestyle4 Replies

My goal is to walk 10 miles/day, every day! After 1 month, I’m at 5 miles/day, and walking daily is a habit!

Photograph of author Hiroko Nishimura

Hiroko Nishimura

Hiroko Nishimura is an AWS Community Hero, technical instructor at LinkedIn Learning, and author of AWS for Non-Engineers.

She writes about her jarring transition to motherhood on Substack. Many posts are reposted on this blog as well under Tag: Substack. Looking for my Japanese posts?

She is a brain injury and brain surgery survivor, writing about dealing with adult Executive Dysfunction/ADHD.

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