Health

Letter to a 21 Year-Old Me

9 years ago, I experienced my first Seizure. Today, I write a letter to my 21-year-old self, who has no idea what is coming.

Maryland’s Face Coverings Order to become enforceable 4/18 at 7AM.

2 months into my “Quest,” I achieved my goal of walking 10 miles a day! Now for a pivot to make this more sustainable!

Day 60 of my daily walk challenge puts me at 313 miles walked! Talking about masks, donations, and new mandate from the county.

Inspired by a personal finance memoir, “The Year of Less,” I’m going to challenge myself to a “No Spend Month” for the month of April!

Reflecting on my first 8 weeks of walking every day, going from 2 miles a day to 8 miles a day.

“Stay at Home” directive has been ordered in the state of Maryland to keep residents in their homes except for essential activities.

Today, I walked 8.25 miles. And had a “relapse” of the conditions I experienced 3 weeks ago.

I’ve walked over 170 miles in 41 days as I step towards my goal of 10 miles/day of daily walking.

Thinking about COVID-19/Coronavirus’s effects on my local community, especially in terms of the small businesses and restaurants.