Hiroko Nishimura

musings of a multipotentialite

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All posts by Hiroko Nishimura

My batteries, and the gift of self-awareness

Posted on March 30, 2025Author Hiroko NishimuraPosted in ParentingLeave a Reply

It took having 2 babies to gain the self-awareness that I need to recharge both physical and mental “batteries” to function optimally.

Summary of Occurrence of ADHD in Adulthood (CHADD)

Posted on March 29, 2025Author Hiroko NishimuraPosted in ADHD, Learning in PublicLeave a Reply

Prevalence of ADHD in adulthood is 4%. While adults experience many similar symptoms as children, there are many unique characteristics and co-occurrences.

Summary of Recognition & Diagnosis of ADHD (CHADD)

Posted on March 27, 2025Author Hiroko NishimuraPosted in ADHD, Learning in PublicLeave a Reply

Summarizing CHADD’s “Recognition & Diagnosis of ADHD” lesson from Pocket MD podcast.

AWS Certified Cloud Practitioner Exam (CLF-C02) Free Study Guide

Posted on December 6, 2023Author Hiroko NishimuraPosted in Learning in Public, Tech, Tutorials5 Replies

Resources for AWS Certified Cloud Practitioner Exam (CLF-C02) and free study guide download.

たたみやすい ベビーベッド: Guava Family Lotus

Posted on April 24, 2023Author Hiroko NishimuraPosted in ParentingLeave a Reply

米Amazonで購入できる組み立てやすい、解体しやすい、持ち運びやすい、お手入れ簡単なトラベル ベビーベッド を紹介します!Guava Family Lotus Travel Crib

アメリカで 布おむつ に挑戦してみた!おむつかぶれ対策

Posted on April 3, 2023Author Hiroko NishimuraPosted in ParentingLeave a Reply

おむつかぶれが酷かったのでアメリカで布おむつを試してみました。色々タイプや使い方があるので取り敢えず始めるために揃えると快適に布おむつライフが送れるアイテムを紹介します。

Enfamil Rewards でポイント換金

Posted on April 1, 2023Author Hiroko NishimuraPosted in Parenting, TutorialsLeave a Reply

Enfamil Rewards でアメリカの粉ミルクを買ってポイ活してキャッシュバックを実践してみたので換金の方法を説明します。VenmoやPaypalにお金が直接振り込まれます。

乳幼児突然死症候群(SIDS)リスクを下げるおくるみ(スワドル)

Posted on March 17, 2023Author Hiroko NishimuraPosted in ParentingLeave a Reply

アメリカではSIDSの確率を下げる為に寝返りがうてるようになるまでおくるみなどで仰向け寝を促すことがお勧めされています。私が試してみたおくるみ(swaddle)を紹介してます。

アメリカで赤ちゃん用品お得情報(ポイ活、Target, BuyBuyBaby, Amazon)

Posted on March 10, 2023Author Hiroko NishimuraPosted in Parenting3 Replies

アメリカで赤ちゃん用品が豊富なTarget、BuyBuyBabyとAmazonの特典やお得なお買い物の仕方をまとめました。おすすめのポイ活サイト(キャッシュバック)も紹介してます。

アメリカで粉ミルクが手に入らない!どうする?!

Posted on March 9, 2023October 9, 2026Author Hiroko NishimuraPosted in Parenting2 Replies

赤ちゃんのミルク不足が目立つアメリカで他のミルク(フォーミュラ)を試したいけどどれがいいか分からないという方は是非目を通してください。How to choose alternatives during formula shortage.

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Hiroko Nishimura

Hiroko Nishimura is an AWS Community Hero, technical instructor at LinkedIn Learning, and author of AWS for Non-Engineers.

She writes about her jarring transition to motherhood on Substack. Many posts are reposted on this blog as well under Tag: Substack. Looking for my Japanese posts?

She is a brain injury and brain surgery survivor, writing about dealing with adult Executive Dysfunction/ADHD.

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