1 Minute Rule

1 Minute Rule

I’ve just implemented the “1 Minute Rule” in my life, inspired by Gretchen Rubin’s own “One Minute Rule.”  What exactly is the “1 Minute Rule“? What it calls for is very simple: If there’s anything you can do within one minute, just do it now. It’s quite phenomenal what “mundane small tasks” we manage to…

2016: Year of ME

2016: Year of ME

2015 was focused on getting my feet rooted to the ground, reestablishing the “new normal” as a working woman after 20 some years spent as a student (quite a few of them spent ill). 2016 will be a year focused on ME: my physical/spiritual well-being, as well as in fostering relationships with those around me. 2015 was filled…